JEN NAU
I have been doing CrossFit since 2014. I was so hesitant to start because I thought it was for people that are already really fit. What I found was a welcoming environment with people of all ages, sizes, and skill levels. We all have different goals but seeking to be better versions of ourselves every day. I love the functional movements of CrossFit and how that translates into my daily life. I’m a mom, nurse, surfer, and lover of all things outdoors. I want to stay active well into my later years in life. CrossFit helps me do that and I love providing that for others as well. We have fun here and we want to support you! Don’t put it off another day! This community is second to none.
JOEL NAU
Joel has been doing CrossFit since 2014. He reluctantly gave it a try and found that it combined his love for hard work with the fun of being in community. Something he had not experienced since his days in the Marine Corps. Joel always brings the fun and enjoys coaching people to do more than they thought they could achieve.
BROCK WILSON
After more than a decade working in traditional fitness venues, I discovered CrossFit all the way back in 2007. I quit in the middle of my first workout, thinking I must have misread something because this stuff is WAY too hard. Fortunately, we’ve figured out smarter ways of getting started, and as I approach my 50’s I still find myself challenged, engaged and having a blast. I’d love see you come aboard, get fit, have fun and maybe even do some things you never thought you could do!
LINDSEY BUSHEE
Lindsey is an L1 Instructor with 8 years of CrossFit experience. She is also a history teacher and has coached softball, tennis, and cheerleading at the high school level. She enjoys getting to work with all athletes of all ages and ability levels. She truly loves the family that CrossFit has provided her with over the years! Her favorite lifts are the clean and jerk.